The Experiment

So, I decided to spend a week eating foods that are food. If you havent read In Defense of Food: An Eater's Manifesto, then you may not understand. The concept is to eat foods that are natural and minimally processed. I may speak more about this later.

My experiment began with a trip to a farmers market, a few "big box" grocery stores, and a New Seasons. I did not spend considerably more than normal, and when I looked at the food for the coming week I was a bit skeptical, but I ran with it.

Being it is now Wednesday, I am well into the experiment and it is easy. In fact, I love it. I feel good, my food tastes good, and amazingly I have a smaller appetite. Weird.

So here is a list of some foods I have eaten in the past 2.5 days. Seems increadible.


Collard
Zuchini
Onion
Peanut
Cayenne pepper
Habanero
Roma tomato
Grapes
Celery
Carrot
Black beans
Unprocessed Rice
Bell Pepper
Panellini? Mushroom
Banana
Jalepeno
Lime
Cilantro
Thyme
Bib Lettuce
Red Leaf Lettuce
Flounder
Chicken
Elk
Anchovy
Olive Oil
Peanut Butter
Organic Yogurt
Oatmeal
Honey